Personal training

Your personal trainer is your friend, your confidant, your personal cheerleader, and your motivator.

Every trainer at Truve has been personally selected by Alison only after a personal recommendation by a current Truve trainer or practitioner, and they're the best that the Bay Area has to offer. There's nothing they can't handle.

About Alison, CEO and Founder

Truve is led by Alison, a passionate and driven strength and conditioning specialist with over 20 years of experience. From competing as a top athlete in high school and the Junior Olympics to facing a career-ending injury, Alison understands the power of fitness on both personal and professional levels.Fueled by her own athletic background, Alison founded Truve to empower everyone, regardless of age or goals. Whether you're a weekend warrior or a seasoned athlete, Alison believes everyone is an athlete at heart. Truve offers a variety of programs to help you achieve your goals, from weight loss and injury rehabilitation to strength training and sports-specific conditioning. Alison's team of specialists share her dedication to helping others. They offer a free Truvefit Camp class every Saturday morning, making fitness accessible to the entire community.At Truve, we combine expert knowledge with a supportive and inclusive environment. Let us help you unleash your inner athlete and reach your full potential.

About Truve

Inspired by the perfect balance embodied in Da Vinci's Vitruvian Man, Truve goes beyond the one-size-fits-all approach to health and fitness. Our 7,200 square foot private training facility is designed to empower you on your unique wellness journey.
We believe in personalized care. Whether you seek personal training, group fitness classes, physical therapy, or nutritional guidance, our team of experts will craft a program tailored to your goals and needs. We even offer massage and Reiki for total relaxation.
Convenience meets flexibility. Unlike traditional gyms, Truve offers a variety of membership options. Pay for group fitness classes or choose a la carte services like personal training and nutrition consultations. We also host free community classes and educational lectures, making wellness accessible to all.
Your comfort is our priority. Enjoy full use of our facilities, including towels, showers, and limited parking. At Truve, you'll find the perfect balance between feeling at home and achieving your health and fitness goals.

Truve is an amazing place to be for everyone! As a practitioner I got to share space with incredible people -- fellow practitioners and clients alike -- and had a great experience. I am grateful to have been surrounded by some of the best, most compassionate, and inclusive community of people. The line up of practitioners are super knowledgeable and genuinely care for others no matter who you are. Alison was the sweetest to work with and helped make my time at Truve more than worth it. If you're looking for a space in Oakland to be supported in your journey, whether professionally or personally, Truve is the place to be!

Leah Recania

Wed, 20 Mar, 2024

Truve is a true melting pot of different people on different fitness journeys, all working to achieve their fitness goal. Truve is a welcoming place, with excellent trainers and a wholesome environment and I’ve never felt out of place, regardless of how consistent (or in my case, inconsistent) I have been in my fitness.

Chris Reale

Tue, 19 Mar, 2024

Great People….Always Positive Energy 💪🏿👍🏾

Tyron Carter

Tue, 20 Feb, 2024

I love this place. All the people are nice and welcoming. Super diverse, all ages, genders, physical abilities, and services offered. I’ve been with Melanie for almost 2years and it’s always the best part of my week. She is an amazing trainer.