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Services

We offer a full range of high-end, top-quality fitness programs.

Physical Therapy

Physical Therapy

Our physical therapy service provides expert care for individuals seeking rehabilitation from injuries or conditions that affect their physical mobility.

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Personal Training

Personal Training

Our certified personal trainers are dedicated to helping you achieve your fitness goals, no matter how big or small. We offer one-on-one training sessions, tailored to your specific needs and fitness level.

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Pilates

Pilates

Our Pilates instructors are trained and experienced in helping clients achieve their fitness goals through a personalized approach that focuses on alignment, breathing, and core engagement.

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Group Fitness

Group Fitness

These classes offer a fun, social and motivating environment to work out in. With a variety of classes such as cardio, strength training and more, there's something for everyone.

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Acupuncture & Cupping

Acupuncture & Cupping

Discover the healing power of acupuncture and cupping at our practice. Our experienced and compassionate practitioners offer personalized treatment plans tailored to your individual needs.

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Massage

Massage

At our massage studio, we believe that everyone deserves a moment of peace and relaxation. Our skilled massage therapists are trained to provide customized treatments to help you alleviate stress, reduce tension, and ease pain.

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Personal training

Your personal trainer is your friend, your confidant, your personal cheerleader, and your motivator.

Every trainer at Truve has been personally selected by Alison only after a personal recommendation by a current Truve trainer or practitioner, and they're the best that the Bay Area has to offer. There's nothing they can't handle.

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About Alison, CEO and Founder

Truve is led by Alison, a passionate and driven strength and conditioning specialist with over 20 years of experience. From competing as a top athlete in high school and the Junior Olympics to facing a career-ending injury, Alison understands the power of fitness on both personal and professional levels.Fueled by her own athletic background, Alison founded Truve to empower everyone, regardless of age or goals. Whether you're a weekend warrior or a seasoned athlete, Alison believes everyone is an athlete at heart. Truve offers a variety of programs to help you achieve your goals, from weight loss and injury rehabilitation to strength training and sports-specific conditioning. Alison's team of specialists share her dedication to helping others. They offer a free Truvefit Camp class every Saturday morning, making fitness accessible to the entire community.At Truve, we combine expert knowledge with a supportive and inclusive environment. Let us help you unleash your inner athlete and reach your full potential.

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About Truve

Inspired by the perfect balance embodied in Da Vinci's Vitruvian Man, Truve goes beyond the one-size-fits-all approach to health and fitness. Our 7,200 square foot private training facility is designed to empower you on your unique wellness journey.
We believe in personalized care. Whether you seek personal training, group fitness classes, physical therapy, or nutritional guidance, our team of experts will craft a program tailored to your goals and needs. We even offer massage and Reiki for total relaxation.
Convenience meets flexibility. Unlike traditional gyms, Truve offers a variety of membership options. Pay for group fitness classes or choose a la carte services like personal training and nutrition consultations. We also host free community classes and educational lectures, making wellness accessible to all.
Your comfort is our priority. Enjoy full use of our facilities, including towels, showers, and limited parking. At Truve, you'll find the perfect balance between feeling at home and achieving your health and fitness goals.

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Get in touch

Testimonials

Hear from our best customers, sharing their experiences with us!

The workouts with Truve are the truth. You will sweat, you will cry and want to give up, but most of all, you will have fun. The workouts kept me engaged and helped me with improving my mental health. The results are undeniable, wonderful program. Keep on making the world a better place Allison!

person Dee Good

Dee Good

Fri, 15 Nov, 2024

I took a pilates class for the first time and it was delightful. Beyond the class, Truve and owner Alison exemplify exceptional customer service. Their membership platform and online class scheduling is streamline and convenient. Truve is first-rate and highly recommended!

person Candice Tsegga W.

Candice Tsegga W.

Wed, 09 Oct, 2024

Great gym! Everyone is so kind. I do the community class on Monday and Dee the instructor is amazing

person Bopha Ul

Bopha Ul

Sun, 22 Sep, 2024

I’ve been working with Alison for nearly five years, and as someone in middle age, she has been instrumental in helping me maintain a level of fitness that allows me to fully enjoy the active parts of my life. If you’re looking for a coach, a supportive environment, and a culture that pushes you to be your best, you won’t find anyone better!

person Ara Chackerian

Ara Chackerian

Sun, 08 Sep, 2024

If you’ve ever thought about joining a gym- this is the only one you need. It’s a highly supportive and diverse community, with opportunities for group classes, Pilates, and the best personal training I’ve ever experienced. They have an incredible team of physical therapists and massage therapists- it’s really a one stop place for your fitness and wellness needs. By the end of 2020 I lost over 130lbs, was able to summit mountains, and found my love for lifting. I can’t put in to words the transformation I made with Truve, and I’m so grateful to my personal trainer, physical therapists, and members of the gym who cheered me on.

person Alex Rackages

Alex Rackages

Thu, 04 Jul, 2024

Excellent facilities. Top notch trainers.

person S H

S H

Wed, 19 Jun, 2024
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Schedule

What we do

We offer a full range of high-end, top-quality fitness programs.

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Hours

We offer a full range of high-end, top-quality fitness programs.
Monday : 5 AM - 8 PM
Tuesday : 5 AM - 8 PM
Wednesday : 5 AM - 8 PM
Thursday : 5 AM - 8 PM
Friday : 5 AM - 7 PM
Saturday : 7 AM - 2 PM
Sunday : 7 AM - 2 PM
location

Address

2345 Broadway, Oakland, CA, 94612-2414, US