Achieve your fitness goals with expert Personal Training, Pilates, and Group Fitness at Truve Fit in Oakland, CA. Strengthen, tone, and transform your body with tailored workouts. Book your session today!
We offer a full range of high-end, top-quality fitness programs.
Our certified personal trainers are dedicated to helping you achieve your fitness goals, no matter how big or small. We ... offer one-on-one training sessions, tailored to your specific needs and fitness level.more
Our Pilates instructors are trained and experienced in helping clients achieve their fitness goals through a ... personalized approach that focuses on alignment, breathing, and core engagement.more
These classes offer a fun, social and motivating environment to work out in. With a variety of classes such as cardio, ... strength training and more, there's something for everyone.more
Your personal trainer is your friend, your confidant, your personal cheerleader, and your motivator.
Every trainer at Truve has been personally selected by Alison only after a personal recommendation by a current Truve trainer or practitioner, and they're the best that the Bay Area has to offer. There's nothing they can't handle.
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Truve is led by Alison, a passionate and driven strength and conditioning specialist with over 20 years of experience. From competing as a top athlete in high school and the Junior Olympics to facing a career-ending injury, Alison understands the power of fitness on both personal and professional levels.Fueled by her own athletic background, Alison founded Truve to empower everyone, regardless of age or goals. Whether you're a weekend warrior or a seasoned athlete, Alison believes everyone is an athlete at heart. Truve offers a variety of programs to help you achieve your goals, from weight loss and injury rehabilitation to strength training and sports-specific conditioning. Alison's team of specialists share her dedication to helping others. They offer a free Truvefit Camp class every Saturday morning, making fitness accessible to the entire community.At Truve, we combine expert knowledge with a supportive and inclusive environment. Let us help you unleash your inner athlete and reach your full potential.
Get a glimpse of our services with our inspiring gallery of images.
Inspired by the perfect balance embodied in Da Vinci's Vitruvian Man, Truve goes beyond the one-size-fits-all approach to health and fitness. Our 7,200 square foot private training facility is designed to empower you on your unique wellness journey.
We believe in personalized care. Whether you seek personal training, group fitness classes, physical therapy, or nutritional guidance, our team of experts will craft a program tailored to your goals and needs. We even offer massage and Reiki for total relaxation.
Convenience meets flexibility. Unlike traditional gyms, Truve offers a variety of membership options. Pay for group fitness classes or choose a la carte services like personal training and nutrition consultations. We also host free community classes and educational lectures, making wellness accessible to all.
Your comfort is our priority. Enjoy full use of our facilities, including towels, showers, and limited parking. At Truve, you'll find the perfect balance between feeling at home and achieving your health and fitness goals.
Hear from our best customers, sharing their experiences with us!
I have been training with Truve's owner Alison remotely via zoom. I live in Hawaii and Alison was recommended to me by my sister ... who is 71. I am 72 and have suffered from pain in my glutes for years and wasn't finding relief beyond an hour or so after a massage. The pain was impacting my ability to do things like hikes that I like to do, and walking on the beach and swimming. After working with Alison for only one session I felt immediate relief that lasted for days. She was able to both demonstrate and verbally cue me through specific exercises to make sure I was doing them right. She was able to help diagnose my issues in a way not even my doctors could from her computer screen. I have continued to work with Alison 1x per week for the past 6 months and she has been able to help me stay pain free and I am stronger than I have been in the last 5 years easily. I even went to her new studio when I was in Oakland visiting my sister over the holidays and got an in person session. The studio is big and they are remodeling it. I look forward to seeing it when it is completely done next time I visit. All of the trainers and staff members were very welcoming and I didn't feel I was "too old" at any point during my visit. I can't imagine where I would be if I never started working with Alison. It has been life changing! Trust me, you won't regret working with her and her team at Truve in person or virtually!more
Peggy Kelley
Mon, 17 Mar, 2025I had a great experience working with SJ. She helped me with back pain that had sidelined me from triathlons and other activity. ... we focused on mobility and core strength. It allowed me to get back into training and my active lifestyle!more
Jared Joiner
Mon, 10 Mar, 2025Everyone I interacted with who works here is very kind and welcoming. I super appreciate the availability of mats and yoga blocks ... during classes.more
Ana Maria Sanchez
Fri, 28 Feb, 2025Allison's pilates class struck a great balance between simple instructions, challenging poses, and a positive attitude. She took ... the time to learn all our names which was nice.more
Elizabeth Calmeyer
Thu, 27 Feb, 2025Ideal group and individual training…centrally located. Perfect!
E. David Ellington
Fri, 24 Jan, 2025The workouts with Truve are the truth. You will sweat, you will cry and want to give up, but most of all, you will have fun. The ... workouts kept me engaged and helped me with improving my mental health. The results are undeniable, wonderful program. Keep on making the world a better place Allison!more
Dee Good
Fri, 15 Nov, 2024Book your appointment now by filling in the following details
We offer a full range of high-end, top-quality fitness programs.
Hours
We offer a full range of high-end, top-quality fitness programs.
Address
420 14th St, Oakland, CA, 94612, USWant to check out services? View Services
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